Things to Do If You Fall Sick When Traveling Abroad

There are several unpleasant things that can happen to you while on a trip abroad. However, falling sick is a serious situation that can put you in a lot of danger. Since you may get sick anytime along the trip, you need a plan in place so as to know the best way to proceed in the event that it occurs. Below are some of the things to do if you fall sick when traveling abroad.

Take Preventive Measures

Travelers are usually advised to carry a first aid kit or some oral medications for common infections when traveling abroad. In case the sickness is something that can be addressed using the medications that you packed, take them as instructed. This can at least give you some relief as you seek better medical care.

Seek Local Care

As soon as you start felling unwell, you should talk to someone around for medical help. Although you may not know most of the people abroad, there are a few locals like, the manager for your hotel or other travel companions. Even if you do not speak the same language, try to explain to them about your condition for suggestions on how to get help. Sometimes, it could be just a minor medical condition that even local pharmacists can assist with.  

Have Your Insurance and Identification Documents at Hand

Regardless of the medical condition that you are experiencing, having your insurance and ID at hand will make things easier when seeking help. Your identification documents should also include emergency contacts. This will ensure that even if your condition gets worse, the people around can know who to reach out to for medical assistance.

Contact Your Embassy or Consulate

If your condition is a serious one that requires more enhanced treatment, contact the US embassy or consulate immediately. The embassy can make quick arrangements for medical assistance and, also inform your family about the situation.

Falling sick when traveling abroad is stressful but, you should not start panicking as that would only make the situation worse. Stay calm, follow the above steps and you could be back on your feet sooner than you expect.

Cebu Island is quickly gaining popularity. It is located almost at the center of the Philippines Islands and in the Visayas archipelago. Is has a narrow coastline and mountain ranges that reach 3,300 feet high as well as multiple hills throughout the island. Its main attractions are its coral reef, fishing, and the smaller islands that surround it. The best places to dive are at the northern end of the island at Malapascua and Bantayan islands. If you want to get back to the noise of civilization you can always hit Cebu City which is as alive as any other capital.

Cebu Westown Lagoon is an exciting idea for families. It has a water park for kids and Jacuzzis as well as slides for adults. If you’re a fan of flowers then Terrazas de Flores is a must see as it is the first ever terraces flower garden in the Philippines and is breathtaking. If you haven’t had enough flowers be sure to visit 10,000 roses in Cordova.

The Cube isn’t a ruin left behind by old inhabitants of the old such as the moai in Easter Island for instance but despite being a modern work of architecture it is still one of the most visited sites on the island. The Temple of Leah located in Busay, like The Cube, is a beauty to behold influenced by Greek architecture and with a lovely view of the city, is one of the most visited tourist attractions on the island despite not being completed yet.

If you’re a fan of pork then Cebu’s lechon is a dish you have to try. It’s been labeled by a tv show host as the best pork dish ever. If you’re looking for a restaurant with a nice view then head over to Lantaw Floating Restaurant which has a variety of dishes and has a lovely view of the sea and city. Larsian is another restaurant you can go to for the best barbecue food in Cebu.

Want some competition? There’s at least one running event per week at Cebu that often have participating Kenyans as well. Be sure to check online beforehand in order to find out about the event taking place during your trip.

Cebu is a magical place that suits people of all tastes. If you’re into diving and activities such as running you’ll find what you’re looking for and if you’re someone who loves nature and flowers you’ll also be satisfied. At the end of the day you get to pick your choice for a delicious meal.